London escorts Talk Sexual Performance

One of the girls I date at London escorts told me a couple of months ago, that she thought that I had a bit of an unhealthy lifestyle. To be honest, I think she was right. I noticed my performance in bed was not as good as it used to be, and when I looked at my overall lifestyle, I did notice that it could do with a bit of course correction as I like to call it. The first piece of advice my hot babe from London escorts gave me was to stop smoking. With a little bit help from my old from Jack Daniels, I did manage to achieve that.

Needless to say, that was not the smartest thing to do. Drinking a little bit too much Bourbon really makes you pile on the pounds. At first I blamed the cigs, but when Diamond from London escorts told me how many calories a glass of Jack Daniels contains, I went home and poured the remaining nectar down the sink. The next time, I visited my friend at London escorts, I was able to brag about not having had a drink for a week.

Yes, I will admit that I love an English breakfast and often stop by my favorite greasy spoon for a fry up on my way into work. My doctor has been telling me for ages that this is a really bad habit habit, but swapping a fry up for muesli, has been the last thing on my agenda. But when I realised it affected my performance, I soon swapped my fry up for a much healthier breakfast. I got some extra brownie points from my friend at London escorts for doing that. Now I know why none of the girls at London escorts are into artery clogging fry ups.

Putting my sneakers on was something my girls at London escorts have been trying to encourage me to do for a long time. One of the girls I date at London escorts is a bit of a health freak, and she has told me that exercising improves your blood circulation. Like so many other guys my age, I had ignored the connection between good blood circulation and bedroom performance for a long time. However, you are ignoring it at your peril, and you be surprised how much difference a walk a couple of times per time can do for you. Now I walk instead of stopping for my greasy breakfast.

As it made a difference? All of these little things have made a huge difference to my bedroom performance. But that is not all, like I say to the hot girls at London escorts, my blood pressure is a lot lower and even my cholesterol has fallen to better levels. I have ditched the statins for tomato juice and cod liver oil tablets. Did you know that statins are linked to erectile dysfunction? I did not know that until recently, but like I say to my friends, it would explain part of the problem. Improve your general health, and you will improve your bedroom performance at the same time.